Relaxation Basics: Ease Your Mind and Body
Date:
Tuesday, May 21, 2019
Time:
1:00 PM - 2:00 PM
Location:
Lippincott Resource and Education Center at Fox Chase Cancer Center
333 Cottman Avenue
Philadelphia, PA 19111
Speaker: Susan Haney, LCSW
Are you feeling stressed, tense or overwhelmed? Come join us for a relaxing hour where we will discuss ways to reduce your stress and learn techniques to manage your tension. We will discuss stress and its triggers, and we will have a relaxation session of guided imagery with music.
Location: Lippincott Resource and Education Center (REC) at Fox Chase Cancer Center, 1st floor of the Young Pavilion.
Contact REC staff at recstaff@fccc.edu or 215-214-1618.